STRENGTH & AGILITY TRAINING
The Ranch Strength & Agility Training by P.I.T. is the next step in sports performance training for competitive athletes. The Ranch offers a cutting-edge speed and agility program with advanced strength development. This program is important in your pursuit of the next level. Strength & Agility sessions focus on: speed and movement, athletic positioning and stability, balance and coordination, conditioning and injury prevention, and maximum strength development. Whether you’re building for a championship season, applying for college scholarships, or working to make a next level team, The Ranch Strength and Agility Training is essential to becoming your best.
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Speed, Strength, & Agility TrainingAll ages are welcome for this training
Tuesdays, Wednesdays, and Thursdays March, April, May - Monthly or Drop In 4:00 -5:00 pm Limit of 15 participants $135 for Unlimited Monthly Sessions or $25 for Drop In - 1 Session |
P.I.T Sand TrainingSand Training with P.I.T.
Tinley Park Rec Center 8125 W 171st St, Tinley Park 9:30 am Saturdays starting April 17th Limit of 12 participants $200 per for 5 Sessions or $25 for Drop In - 1 Session |